{"id":662,"date":"2024-08-09T08:43:00","date_gmt":"2024-08-09T11:43:00","guid":{"rendered":"https:\/\/rosstylepro.com\/?p=662"},"modified":"2024-08-09T08:43:00","modified_gmt":"2024-08-09T11:43:00","slug":"krav-maga-tecnica-e-instinto-de-supervivencia","status":"publish","type":"post","link":"https:\/\/rosstylepro.com\/bg\/662\/krav-maga-tecnica-e-instinto-de-supervivencia\/","title":{"rendered":"\u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430: \u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u0437\u0430 \u043e\u0446\u0435\u043b\u044f\u0432\u0430\u043d\u0435 \u0438 \u0438\u043d\u0441\u0442\u0438\u043d\u043a\u0442"},"content":{"rendered":"<p>\u041e\u0442\u043a\u0440\u0438\u0439\u0442\u0435 \u043a\u0430\u043a \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430, \u0438\u0437\u0440\u0430\u0435\u043b\u0441\u043a\u043e\u0442\u043e \u0431\u043e\u0439\u043d\u043e \u0438\u0437\u043a\u0443\u0441\u0442\u0432\u043e, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u0430 \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u0430 \u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0438\u0435 \u0432\u044a\u0432 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u0444\u043e\u0440\u043c\u0430. <\/p>\n\n\n\n<p>\u0421 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043a\u0430\u0442\u043e Krav Maga Pro \u0438 Krav Maga Secrets, \u043d\u0430\u0432\u043b\u0438\u0437\u0430\u043d\u0435\u0442\u043e \u0432 \u0442\u0430\u0437\u0438 \u0431\u043e\u0439\u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0435 \u0431\u0438\u043b\u043e \u043f\u043e-\u043b\u0435\u0441\u043d\u043e.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u041e\u0432\u043b\u0430\u0434\u0435\u0439\u0442\u0435 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u043e\u0442 \u0432\u043a\u044a\u0449\u0438 \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0412\u0438\u0436\u0442\u0435 \u0441\u044a\u0449\u043e<\/strong><\/p>\n\n\n\n<ul id=\"block-b98bfdf9-e253-4340-a23f-81d4165b825d\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/rosstylepro.com\/bg\/aplicaciones\/659\/transforma-tu-smartphone-en-una-cinta-metrica-con-la-apps\/\">\u041f\u0440\u0435\u0432\u044a\u0440\u043d\u0435\u0442\u0435 \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u0430 \u0441\u0438 \u0432 \u0440\u043e\u043b\u0435\u0442\u043a\u0430 \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e Ruler<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rosstylepro.com\/bg\/aplicaciones\/656\/apps-de-walkie-talkie-y-el-uso-de-walkie-talkies-tradicionales\/\">\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 \u0443\u043e\u043a\u0438-\u0442\u043e\u043a\u0438 \u0438 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0443\u043e\u043a\u0438-\u0442\u043e\u043a\u0438<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rosstylepro.com\/bg\/aplicaciones\/653\/consejos-para-rastrear-el-movil-de-tus-hijos\/\">\u0421\u044a\u0432\u0435\u0442\u0438 \u0437\u0430 \u043f\u0440\u043e\u0441\u043b\u0435\u0434\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u0442\u0435 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0438 \u043d\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u0434\u0435\u0446\u0430<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rosstylepro.com\/bg\/aplicaciones\/643\/te-de-curcuma-tu-nuevo-aliado-contra-los-dolores-articulares\/\">\u0427\u0430\u0439 \u043e\u0442 \u043a\u0443\u0440\u043a\u0443\u043c\u0430: \u0412\u0430\u0448\u0438\u044f\u0442 \u043d\u043e\u0432 \u0441\u044a\u044e\u0437\u043d\u0438\u043a \u0441\u0440\u0435\u0449\u0443 \u0431\u043e\u043b\u043a\u0438 \u0432 \u0441\u0442\u0430\u0432\u0438\u0442\u0435!<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rosstylepro.com\/bg\/aplicaciones\/646\/el-duo-dinamico-para-controlar-la-glucosa\/\">\u0414\u0438\u043d\u0430\u043c\u0438\u0447\u043d\u043e\u0442\u043e \u0434\u0443\u043e \u0437\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b \u043d\u0430 \u0433\u043b\u044e\u043a\u043e\u0437\u0430\u0442\u0430!<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u041f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u0435\u043d<\/h5>\n\n\n\n<p>\u0422\u043e\u0432\u0430 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\u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d\u043e \u0441 \u0432\u0430\u0448\u0435\u0442\u043e \u043d\u0438\u0432\u043e, Krav Maga Pro \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0438 \u0432\u0438\u0434\u0435\u043e\u043a\u043b\u0438\u043f\u043e\u0432\u0435 \u0438 \u0440\u044a\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u0441\u0442\u044a\u043f\u043a\u0430 \u043f\u043e \u0441\u0442\u044a\u043f\u043a\u0430, \u043a\u043e\u0438\u0442\u043e \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u043a\u0430\u043a\u0442\u043e \u0437\u0430\u0449\u0438\u0442\u043d\u0430\u0442\u0430 \u0441\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430, \u0442\u0430\u043a\u0430 \u0438 \u0446\u044f\u043b\u043e\u0441\u0442\u043d\u0430\u0442\u0430 \u0441\u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0444\u043e\u0440\u043c\u0430.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u0422\u0430\u0439\u043d\u0438\u0442\u0435 \u043d\u0430 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430<\/h5>\n\n\n\n<p>\u0420\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u201e\u0422\u0430\u0439\u043d\u0438\u0442\u0435 \u043d\u0430 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430\u201c \u043a\u0430\u0442\u043e \u043a\u043e\u043c\u043f\u0430\u043a\u0442\u0435\u043d \u043d\u0430\u0440\u044a\u0447\u043d\u0438\u043a \u0437\u0430 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0437\u0430 \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u0430. <\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0441\u0435 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430 \u0432\u044a\u0440\u0445\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0442\u0435 \u0438 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\u0432\u0438 \u043f\u043e \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0420\u0435\u0434\u043e\u0432\u043d\u043e\u0441\u0442 \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u0442\u0430<\/strong>\u041a\u043b\u044e\u0447\u044a\u0442 \u043a\u044a\u043c \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u0432\u044a\u0432 \u0432\u0441\u044f\u043a\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430 \u0435 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u0441\u0442\u0432\u043e\u0442\u043e. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u0437\u0430 \u0434\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u0442\u0435 \u0440\u0435\u0434\u043e\u0432\u043d\u043e.<\/li>\n\n\n\n<li><strong>\u041e\u0442\u0432\u043e\u0440\u0435\u043d\u043e\u0441\u0442<\/strong>\u041e\u0441\u0432\u0435\u043d \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0442\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u0434\u0430 \u0441\u0435 \u043d\u0430\u0443\u0447\u0430\u0442 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0442\u0435 \u0438 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438\u0442\u0435 \u0442\u0430\u043a\u0442\u0438\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430.<\/li>\n\n\n\n<li><strong>\u0418\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/strong>\u0414\u043e\u043f\u044a\u043b\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u0432\u0438 \u0441\u044a\u0441 \u0441\u0438\u043b\u043e\u0432\u0438 \u0438 \u043a\u0430\u0440\u0434\u0438\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043c\u043e\u0436\u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f\u043d\u0435\u0442\u043e \u0432\u0438.<\/li>\n\n\n\n<li><strong>\u0420\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0435\u0442\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438<\/strong>\u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442\u0430 \u0441\u0430 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438, \u043f\u0440\u0438\u0441\u044a\u0441\u0442\u0432\u0435\u043d\u0438\u0442\u0435 \u0443\u0440\u043e\u0446\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043e\u0431\u043e\u0433\u0430\u0442\u044f\u0442 \u0432\u0430\u0448\u0438\u044f \u043e\u043f\u0438\u0442 \u0438 \u0437\u043d\u0430\u043d\u0438\u044f.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u0412\u044a\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0432 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430<\/h4>\n\n\n\n<p>\u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430, \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u043f\u0440\u0435\u0432\u0435\u0436\u0434\u0430 \u043a\u0430\u0442\u043e \u201e\u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0435\u043d \u0431\u043e\u0439\u201c, \u0435 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0437\u0430 \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u0430; \u0442\u043e\u0432\u0430 \u0435 \u0432\u0441\u0435\u043e\u0431\u0445\u0432\u0430\u0442\u0435\u043d \u043c\u0435\u0442\u043e\u0434 \u0437\u0430 \u043e\u0446\u0435\u043b\u044f\u0432\u0430\u043d\u0435, \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u043d \u043a\u044a\u043c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0438\u0442\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e. <\/p>\n\n\n\n<p>\u0422\u0430\u0437\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u0437\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u0438 \u0438 \u043f\u043e\u043b\u043e\u0432\u0435 \u0438 \u0441\u0435 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430 \u0432\u044a\u0440\u0445\u0443 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u0438 \u0431\u044a\u0440\u0437\u0438\u043d\u0430\u0442\u0430 \u043f\u0440\u0438 \u043d\u0435\u0443\u0442\u0440\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0437\u0430\u043f\u043b\u0430\u0445\u0438, \u0443\u043a\u0440\u0435\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u0430\u0442\u0430 \u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u043e\u043d\u043d\u0430\u0442\u0430 \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u0435\u043d\u043e\u0441\u0442.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u041f\u043e\u043b\u0437\u0438 \u043e\u0442 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430<\/h4>\n\n\n\n<p>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u043f\u043e \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u0441\u0430 \u043f\u044a\u043b\u043d\u0430 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0449\u0430 \u043f\u043e\u043b\u0437\u0438 \u043a\u0430\u0442\u043e \u043f\u043e\u0432\u0438\u0448\u0435\u043d\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442, \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430, \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430 \u043f\u044a\u0440\u0433\u0430\u0432\u0438\u043d\u0430 \u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u0430. <\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u043d\u0435 \u0441\u0430\u043c\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u0432\u044f \u0442\u044f\u043b\u043e\u0442\u043e, \u043d\u043e \u0438 \u0443\u043c\u0430 \u0432\u0438 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438 \u0441 \u0432\u0441\u044f\u043a\u043e \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"350\" src=\"https:\/\/rosstylepro.com\/wp-content\/uploads\/sites\/137\/2024\/08\/Design-sem-nome-25.jpg\" alt=\"Krav Maga: T\u00e9cnica e Instinto de Supervivencia\" class=\"wp-image-663\" srcset=\"https:\/\/rosstylepro.com\/wp-content\/uploads\/sites\/137\/2024\/08\/Design-sem-nome-25.jpg 550w, https:\/\/rosstylepro.com\/wp-content\/uploads\/sites\/137\/2024\/08\/Design-sem-nome-25-300x191.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption class=\"wp-element-caption\">\u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430: \u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u0437\u0430 \u043e\u0446\u0435\u043b\u044f\u0432\u0430\u043d\u0435 \u0438 \u0438\u043d\u0441\u0442\u0438\u043d\u043a\u0442<\/figcaption><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\">\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h4>\n\n\n\n<p>\u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u043d\u0435 \u0441\u0430\u043c\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u0432\u044f \u0445\u043e\u0440\u0430\u0442\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f\u0442 \u0441 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430, \u043d\u043e \u0438 \u0433\u0438 \u043e\u0432\u043b\u0430\u0441\u0442\u044f\u0432\u0430 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438 \u0438 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e. \u0421 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u041f\u0440\u043e \u0438 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u0421\u0435\u043a\u0440\u0435\u0442\u0438 \u0441\u0442\u0435 \u0441\u0430\u043c\u043e \u043d\u0430 \u0435\u0434\u0438\u043d \u043a\u043b\u0438\u043a \u0440\u0430\u0437\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043e\u0442 \u043d\u0430\u0447\u0430\u043b\u043e\u0442\u043e \u043d\u0430 \u043b\u0438\u0447\u043d\u0430 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u043a\u043e\u044f\u0442\u043e \u0449\u0435 \u0432\u0438 \u0434\u0430\u0434\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043e\u0432\u0430\u0436\u043d\u0438 \u0443\u043c\u0435\u043d\u0438\u044f \u0437\u0430 \u0437\u0430\u0449\u0438\u0442\u0430. <\/p>\n\n\n\n<p>\u0420\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u0442\u0435\u0437\u0438 \u0440\u0435\u0441\u0443\u0440\u0441\u0438 \u0438 \u043f\u043e\u0435\u043c\u0435\u0442\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b \u043d\u0430\u0434 \u0432\u0430\u0448\u0430\u0442\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442 \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435. \u0418\u0437\u0442\u0435\u0433\u043b\u0435\u0442\u0435 \u0433\u0438 \u043e\u0449\u0435 \u0434\u043d\u0435\u0441 \u0438 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0441\u0432\u043e\u0435\u0442\u043e \u043f\u044a\u0442\u0443\u0432\u0430\u043d\u0435 \u043a\u044a\u043c \u043f\u043e-\u0443\u0432\u0435\u0440\u0435\u043d\u043e \u0438 \u043e\u0432\u043b\u0430\u0441\u0442\u0435\u043d\u043e \u0431\u044a\u0434\u0435\u0449\u0435!<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u0418\u0437\u0442\u0435\u0433\u043b\u0435\u0442\u0435 \u0442\u0443\u043a<\/h2>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><strong>\u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u041f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u0435\u043d<\/strong> &#8211; <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.kravmagaalliance.app&amp;hl=en\">Android <\/a>\/ <a href=\"https:\/\/apps.apple.com\/us\/app\/krav-maga-pro\/id1176791564?l=pt-BR\">iPhone<\/a><br><strong>\u0422\u0430\u0439\u043d\u0438\u0442\u0435 \u043d\u0430 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430<\/strong> &#8211; <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.DefaultCompany.Kravmaga&amp;hl=pt_BR\">Android <\/a>\/ <a href=\"https:\/\/apps.apple.com\/br\/app\/krav-maga-secrets\/id1496334954\">iPhone<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041e\u0442\u043a\u0440\u0438\u0439\u0442\u0435 \u043a\u0430\u043a \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430, \u0438\u0437\u0440\u0430\u0435\u043b\u0441\u043a\u043e\u0442\u043e \u0431\u043e\u0439\u043d\u043e \u0438\u0437\u043a\u0443\u0441\u0442\u0432\u043e, \u0432\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u0430 \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u0430 \u0438 \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u043c\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0438\u0435 \u0432\u044a\u0432 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u0432\u0438 \u0444\u043e\u0440\u043c\u0430. \u0421 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043a\u0430\u0442\u043e Krav Maga Pro \u0438 Krav Maga Secrets, \u0437\u0430\u0434\u044a\u043b\u0431\u043e\u0447\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u0432 \u0442\u0430\u0437\u0438 \u0431\u043e\u0439\u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0435 \u0431\u0438\u043b\u043e \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0434\u043e\u0441\u0442\u044a\u043f\u043d\u043e. \u041e\u0432\u043b\u0430\u0434\u0435\u0439\u0442\u0435 \u041a\u0440\u0430\u0432 \u041c\u0430\u0433\u0430 \u043e\u0442 \u0432\u043a\u044a\u0449\u0438 \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0412\u0438\u0436\u0442\u0435 [\u2026]<\/p>","protected":false},"author":0,"featured_media":663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[72,167,175],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Krav Maga: T\u00e9cnica e Instinto de Supervivencia<\/title>\n<meta name=\"description\" content=\"Krav Maga: T\u00e9cnica e Instinto de Supervivencia, Descubre c\u00f3mo Krav Maga, el arte marcial israel\u00ed, te ofrece defensa personal eficiente y un...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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