Select an option

It will remain in the same place

You wake up with an empty tank and coffee no longer works miracles.
Every day drags on, and by nightfall, the spark your partner was hoping for has dissipated into tiredness and apathy.

Try five natural masculine energy infusions for ten days and record them with the Tea Recipes app.
You'll see more strength, better focus, and a sense of encouragement that she'll sense without you having to say it.

Why does your vitality fade?

Sleeping less than seven hours continuously reduces growth hormone and limits free testosterone.
Messy coffee triggers adrenaline, produces brief peaks and leaves a devastating comedown.

Flour and soft drinks raise glucose levels and two hours later cause brain fog.
Many add sugary energy drinks and end up with high blood pressure or insomnia.

See also

• Revolutionize your vitality and ignite passion
• Revolutionize your vitality and improve your intimate life
• Revolutionize your vitality in 24 hours
• Learn guitar at home with apps
• Turn your smartphone into a ham radio

Changing supplements every week without measuring results also sabotages any progress.
The lack of consistency and data is the real obstacle: without evidence, you don't know what works.

Tea Recipes, your smart herbal notebook

Tea Recipes organizes more than sixty recipes oriented to goals like “masculine energy.”
The timer vibrates when you need to strain the drink, thus avoiding weak or overly strong infusions.

Then you upload a photo and rate your energy.
Two hours later, the app requests your concentration level and saves the data.

In seven days you get graphs that link mix, schedule and vitality.
You monitor your daily caffeine intake and receive alerts if you approach the healthy limit.

Tea Recipes does not replace the doctor, but avoids improvisation.
If you have insomnia or palpitations, reduce your dose and seek professional advice.

Drink	Stimulus	Duration	Nervousness	Antioxidants	Caffeine
Espresso	High	2 h	High	Half	90 mg
Commercial energy	High	3 h	Very high	Low	80 mg
Mate + Guarana	Half	4 h	Moderate	High	65 mg
Maca + Cacao	Half	4 h	Low	Very high	15 mg
Rooibos + Turmeric	Low	3 h	Null	High	0 mg

How to incorporate infusions into your day

For the first three days, take maca with cocoa at eight in the morning.
Record your energy at ten and see the improvement.

In the mid-morning, prepare Mate Focus with guarana and orange peel to sustain attention.
After lunch he walks five thousand steps and drinks ginseng with ginger and honey at seventeen.

Close the day with Rooibos Recovery, a blend that calms inflammation and promotes deep sleep.
Between the fourth and sixth days, reverse the order of the drinks and add Tribulus with cinnamon two alternate nights.

The final four days let the charts indicate which combination to keep.
Keep your hydration at 35 milliliters per kilo and adjust caffeine if your pulse rate increases.

Download Tea Recipes and turn your teapot into a personal laboratory:

Results in ten days

The energy scale should increase by at least two points.
The smartwatch will display an extra fifteen minutes of deep sleep.

Strength in basic exercises will increase by about ten percent without changing routine.
The afternoon slump will disappear thanks to more stable glucose.

Conclusion

Every measured sip becomes tangible evidence.
When your chart shows progress and you keep a clear mind at sunset, you'll know that change was born with warm water and five well-dosed plants.

You'll arrive home with plenty of energy and a genuine smile.
Your partner will be surprised to discover that the best stimulant was in a simple cup.