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Total security: use it well, surprise more
Before using
Common contraindications: Pregnancy, active gastritis, ulcer, anticoagulants or allergies: avoid and/or consult a professional.
Interactions: Cinnamon and ginger may enhance the effects of some medications. If you are on ongoing medication, check with your doctor.
Safe dose: 1–2 cups a day is enough for most people. Adjust according to your tolerance.
Quality of ingredients: Whole spices (cinnamon sticks, fresh ginger) and fresh herbs elevate the aroma and the experience.
Myths vs. reality: It does not replace treatments nor is it a miracle aphrodisiac; it supports mood, presence and well-being.
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Safety checklist
No excedas las cantidades; si sientes malestar, detén el uso. Guarda las especias en frasco hermético, lejos de calor y humedad.
Clean teapot and cups after each use; avoid cross-flavors.
Share the experience: preparing together multiplies the surprise effect.
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Consistencia vence intensidad: una buena experiencia repetida vale más que exageros ocasionales.